11/1/05 | Launch of new site
Welcome to the new Fat Matt website. Please take your time and explore. Purchase is coming very soon.

 
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He's obsessed, laser-focused, and most of all, he's excited because America is the fattest industrialized country on the planet and this book has real, totally original answers explaining how and why people gain unwanted pounds and, more importantly, how to lose them. Matthew will do ANYTHING to shock people into waking up and recognizing that whining doesn't burn calories, and the truth will set them free (or at very least, loosen their pants).

Fat Matt is perfect for anyone you know who has been on multiple diets, beaten themselves up about their weight, or just wants to finally get a realistic and straight-forward take on fitness and nutrition. One fast, funny read!
-Mark Sisson, Fitness Advocate/Author/TV Host

To provide concrete evidence of how basic our country's obesity problems truly are, Matthew Bennett deliberately gained 34 pounds of unwanted fat (or, perhaps in this case, wanted fat) over a six-week period. He gained the weight solely by stopping all forms of exercise and by changing his normally healthy diet to one of reckless junk/fast-food consumption.  Then, he lost all of the fat over a six-week period simply by following a program of sound exercise and nutrition.  No magic pills or miracle diets.
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